Kaspar Leuenberger 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 156 |
December 26, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 742 | 371 | 28 | 146 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 28 | 134 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 29 | 149 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 29 | 153 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 28 | 151 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 29 | 144 |
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Workout Graph
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