Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:45.5
Time
2:21.9
Pace
573
Calories
137
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,237 |
| Overall Time | 48:30.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 154 |
January 04, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:45.5 | 10,096 | 2:21.9 | 122 | 719 | 27 | 137 | |
| 14:34.0 | 3,080 | 2:21.8 | 123 | 720 | 27 | 137 | |
| 6:58.4 | 1,500 | 2:19.4 | 129 | 739 | 28 | 132 | |
| 9:45.0 | 2,008 | 2:25.6 | 113 | 689 | 27 | 131 | |
| r: 0:20 | 57 | ||||||
| 7:09.8 | 1,508 | 2:22.5 | 121 | 711 | 27 | 141 | |
| r: 0:25 | 84 | ||||||
| 9:18.4 | 2,000 | 2:19.6 | 129 | 741 | 28 | 146 | |
| r141 |
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Workout Graph
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