Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:35.9
Time
2:24.4
Pace
565
Calories
129
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 49:20.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1387 |
| Drag Factor | 151 |
January 07, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:35.9 | 10,096 | 2:24.4 | 116 | 697 | 28 | 129 | |
| 14:22.5 | 3,080 | 2:20.0 | 128 | 734 | 29 | 127 | |
| 7:09.3 | 1,500 | 2:23.1 | 119 | 704 | 29 | 134 | |
| 9:44.7 | 2,008 | 2:25.5 | 113 | 689 | 28 | 127 | |
| r: 0:20 | 67 | ||||||
| 7:25.8 | 1,508 | 2:27.8 | 108 | 670 | 28 | 126 | |
| r: 0:25 | 81 | ||||||
| 9:53.5 | 2,000 | 2:28.3 | 107 | 667 | 29 | 133 | |
| r148 |
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Workout Graph
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