Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:32.2
Time
2:24.2
Pace
566
Calories
131
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 49:17.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 161 |
January 09, 2025 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:32.2 | 10,096 | 2:24.2 | 117 | 699 | 27 | 131 | |
| 14:26.4 | 3,080 | 2:20.6 | 126 | 731 | 29 | 130 | |
| 7:03.6 | 1,500 | 2:21.2 | 124 | 722 | 29 | 131 | |
| 9:42.2 | 2,008 | 2:24.9 | 115 | 692 | 27 | 134 | |
| r: 0:20 | 66 | ||||||
| 7:26.0 | 1,508 | 2:27.8 | 108 | 669 | 27 | 134 | |
| r: 0:25 | 82 | ||||||
| 9:54.0 | 2,000 | 2:28.5 | 107 | 666 | 27 | 129 | |
| r148 |
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Workout Graph
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