Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:09.3
Time
2:23.0
Pace
569
Calories
127
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,240 |
| Overall Time | 48:54.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 167 |
January 11, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:09.3 | 10,096 | 2:23.0 | 119 | 708 | 27 | 127 | |
| 14:34.5 | 3,080 | 2:21.9 | 122 | 720 | 28 | 131 | |
| 7:04.6 | 1,500 | 2:21.5 | 123 | 720 | 28 | 126 | |
| 9:43.3 | 2,008 | 2:25.2 | 114 | 691 | 27 | 126 | |
| r: 0:20 | 67 | ||||||
| 7:14.3 | 1,508 | 2:23.9 | 117 | 696 | 28 | 128 | |
| r: 0:25 | 77 | ||||||
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 28 | 128 | |
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.