Kaspar Leuenberger v3080m/r...3 row
6,588
Meters
31:35.8
Time
2:23.8
Pace
376
Calories
139
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 6,604 |
| Overall Time | 31:55.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 169 |
January 14, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:35.8 | 6,588 | 2:23.8 | 118 | 713 | 28 | 139 | |
| 15:12.9 | 3,080 | 2:28.1 | 108 | 690 | 27 | 127 | |
| 6:52.6 | 1,500 | 2:17.5 | 135 | 759 | 29 | 150 | |
| 9:30.3 | 2,008 | 2:22.0 | 122 | 719 | 28 | 140 | |
| r: 0:20 | 16 | ||||||
| r16 |
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Workout Graph
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