Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:15.6
Time
2:23.4
Pace
567
Calories
132
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 49:00.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 168 |
January 15, 2025 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:15.6 | 10,096 | 2:23.4 | 119 | 704 | 27 | 132 | |
| 14:32.1 | 3,080 | 2:21.5 | 123 | 722 | 28 | 132 | |
| 7:01.8 | 1,500 | 2:20.6 | 126 | 725 | 28 | 133 | |
| 9:40.4 | 2,008 | 2:24.5 | 116 | 694 | 27 | 131 | |
| r: 0:20 | 69 | ||||||
| 7:15.2 | 1,508 | 2:24.2 | 116 | 694 | 27 | 137 | |
| r: 0:25 | 80 | ||||||
| 9:46.1 | 2,000 | 2:26.5 | 111 | 681 | 27 | 128 | |
| r149 |
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Workout Graph
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