Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:36.1
Time
2:24.4
Pace
565
Calories
122
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,228 |
| Overall Time | 49:21.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1392 |
| Drag Factor | 149 |
January 26, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:36.1 | 10,096 | 2:24.4 | 116 | 697 | 28 | 122 | |
| 14:53.8 | 3,080 | 2:25.0 | 115 | 692 | 28 | 125 | |
| 7:00.9 | 1,500 | 2:20.3 | 127 | 735 | 29 | 128 | |
| 9:41.4 | 2,008 | 2:24.7 | 115 | 693 | 29 | 115 | |
| r: 0:20 | 62 | ||||||
| 7:17.5 | 1,508 | 2:25.0 | 115 | 691 | 29 | 129 | |
| r: 0:25 | 70 | ||||||
| 9:42.4 | 2,000 | 2:25.6 | 113 | 686 | 28 | 117 | |
| r132 |
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Workout Graph
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