Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:39.8
Time
2:24.6
Pace
564
Calories
119
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,239 |
| Overall Time | 49:24.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 170 |
January 27, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:39.8 | 10,096 | 2:24.6 | 116 | 695 | 27 | 119 | |
| 14:56.6 | 3,080 | 2:25.5 | 114 | 690 | 27 | 118 | |
| 7:04.7 | 1,500 | 2:21.5 | 123 | 720 | 28 | 120 | |
| 9:46.2 | 2,008 | 2:25.9 | 113 | 681 | 27 | 113 | |
| r: 0:20 | 70 | ||||||
| 7:23.7 | 1,508 | 2:27.1 | 110 | 673 | 27 | 125 | |
| r: 0:25 | 73 | ||||||
| 9:28.7 | 2,000 | 2:22.1 | 122 | 715 | 28 | 121 | |
| r143 |
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Workout Graph
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