Kaspar Leuenberger 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 169 |
January 29, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 774 | 387 | 28 | 144 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 27 | 132 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 29 | 145 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 162 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 29 | 157 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 29 | 127 |
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Workout Graph
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