Kaspar Leuenberger v3080m/r...4 row
8,096
Meters
38:48.3
Time
2:23.7
Pace
455
Calories
144
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 8,179 |
| Overall Time | 39:33.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 157 |
February 01, 2025 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:48.3 | 8,096 | 2:23.7 | 118 | 703 | 27 | 144 | |
| 14:53.9 | 3,080 | 2:25.1 | 115 | 692 | 27 | 140 | |
| 6:57.8 | 1,500 | 2:19.2 | 130 | 741 | 28 | 153 | |
| 9:29.7 | 2,008 | 2:21.8 | 123 | 720 | 27 | 150 | |
| r: 0:20 | 70 | ||||||
| 7:26.9 | 1,508 | 2:28.1 | 108 | 668 | 28 | 136 | |
| r: 0:25 | 13 | ||||||
| r83 |
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Workout Graph
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