Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:06.6
Time
2:19.9
Pace
579
Calories
140
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 47:51.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 157 |
February 02, 2025 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:06.6 | 10,096 | 2:19.9 | 128 | 737 | 28 | 140 | |
| 14:33.3 | 3,080 | 2:21.7 | 123 | 721 | 27 | 127 | |
| 6:58.4 | 1,500 | 2:19.4 | 129 | 739 | 28 | 133 | |
| 9:29.3 | 2,008 | 2:21.7 | 123 | 720 | 28 | 141 | |
| r: 0:20 | 69 | ||||||
| 6:55.1 | 1,508 | 2:17.6 | 134 | 763 | 29 | 153 | |
| r: 0:25 | 84 | ||||||
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 29 | 149 | |
| r153 |
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Workout Graph
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