Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
46:44.6
Time
2:18.8
Pace
582
Calories
150
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,230 |
| Overall Time | 47:29.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1345 |
| Drag Factor | 156 |
February 03, 2025 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:44.6 | 10,096 | 2:18.8 | 131 | 747 | 28 | 150 | |
| 14:24.4 | 3,080 | 2:20.3 | 127 | 732 | 28 | 134 | |
| 6:48.1 | 1,500 | 2:16.0 | 139 | 776 | 29 | 156 | |
| 9:05.7 | 2,008 | 2:15.8 | 140 | 778 | 29 | 160 | |
| r: 0:20 | 59 | ||||||
| 7:04.6 | 1,508 | 2:20.7 | 125 | 729 | 29 | 154 | |
| r: 0:25 | 75 | ||||||
| 9:21.7 | 2,000 | 2:20.4 | 126 | 730 | 29 | 148 | |
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.