Kaspar Leuenberger 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
263
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 158 |
February 04, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 789 | 263 | 29 | 141 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 | 130 |
| 8:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 29 | 145 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 29 | 136 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 30 | 148 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 30 | 148 |
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Workout Graph
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