Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:03.8
Time
2:25.7
Pace
562
Calories
136
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 49:48.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 158 |
February 06, 2025 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:03.8 | 10,096 | 2:25.7 | 113 | 687 | 27 | 136 | |
| 14:58.0 | 3,080 | 2:25.7 | 113 | 685 | 27 | 132 | |
| 7:06.9 | 1,500 | 2:22.3 | 121 | 716 | 28 | 135 | |
| 10:02.9 | 2,008 | 2:30.1 | 103 | 662 | 26 | 139 | |
| r: 0:20 | 62 | ||||||
| 7:14.3 | 1,508 | 2:23.9 | 117 | 696 | 28 | 136 | |
| r: 0:25 | 87 | ||||||
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 28 | 138 | |
| r149 |
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Workout Graph
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