Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:26.7
Time
2:23.9
Pace
567
Calories
142
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 49:11.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1356 |
| Drag Factor | 155 |
February 08, 2025 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:26.7 | 10,096 | 2:23.9 | 117 | 702 | 28 | 142 | |
| 14:45.0 | 3,080 | 2:23.6 | 118 | 703 | 27 | 134 | |
| 7:13.6 | 1,500 | 2:24.5 | 116 | 697 | 27 | 138 | |
| 9:51.5 | 2,008 | 2:27.2 | 110 | 675 | 28 | 145 | |
| r: 0:20 | 65 | ||||||
| 7:18.4 | 1,508 | 2:25.3 | 114 | 689 | 28 | 138 | |
| r: 0:25 | 86 | ||||||
| 9:18.2 | 2,000 | 2:19.5 | 129 | 741 | 30 | 156 | |
| r151 |
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Workout Graph
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