Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:52.8
Time
2:25.2
Pace
562
Calories
131
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,253 |
| Overall Time | 49:37.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1391 |
| Drag Factor | 151 |
February 14, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:52.8 | 10,096 | 2:25.2 | 114 | 689 | 28 | 131 | |
| 14:54.6 | 3,080 | 2:25.2 | 114 | 692 | 28 | 121 | |
| 7:15.5 | 1,500 | 2:25.1 | 114 | 686 | 29 | 131 | |
| 9:49.7 | 2,008 | 2:26.8 | 111 | 677 | 28 | 138 | |
| r: 0:20 | 69 | ||||||
| 7:15.2 | 1,508 | 2:24.2 | 116 | 694 | 29 | 134 | |
| r: 0:25 | 88 | ||||||
| 9:37.8 | 2,000 | 2:24.4 | 116 | 697 | 29 | 131 | |
| r157 |
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Workout Graph
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