Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:06.7
Time
2:19.9
Pace
578
Calories
140
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 47:51.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 175 |
February 18, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:06.7 | 10,096 | 2:19.9 | 128 | 736 | 28 | 140 | |
| 14:25.6 | 3,080 | 2:20.5 | 126 | 731 | 28 | 134 | |
| 7:04.5 | 1,500 | 2:21.5 | 124 | 720 | 28 | 129 | |
| 9:30.5 | 2,008 | 2:22.0 | 122 | 719 | 28 | 143 | |
| r: 0:20 | 66 | ||||||
| 7:02.6 | 1,508 | 2:20.1 | 127 | 732 | 29 | 139 | |
| r: 0:25 | 85 | ||||||
| 9:03.5 | 2,000 | 2:15.8 | 140 | 774 | 29 | 155 | |
| r151 |
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Workout Graph
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