Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:02.4
Time
2:22.7
Pace
569
Calories
149
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 48:47.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 174 |
February 19, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:02.4 | 10,096 | 2:22.7 | 120 | 710 | 27 | 149 | |
| 14:56.4 | 3,080 | 2:25.5 | 114 | 690 | 26 | 136 | |
| 7:16.8 | 1,500 | 2:25.6 | 113 | 684 | 27 | 135 | |
| 9:24.8 | 2,008 | 2:20.6 | 126 | 726 | 28 | 151 | |
| r: 0:20 | 69 | ||||||
| 7:00.4 | 1,508 | 2:19.3 | 129 | 736 | 28 | 161 | |
| r: 0:25 | 79 | ||||||
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 28 | 165 | |
| r148 |
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Workout Graph
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