Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:30.9
Time
2:21.1
Pace
575
Calories
159
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 48:15.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 169 |
February 23, 2025 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:30.9 | 10,096 | 2:21.1 | 124 | 726 | 28 | 159 | |
| 14:22.2 | 3,080 | 2:19.9 | 128 | 739 | 28 | 159 | |
| 6:56.9 | 1,500 | 2:18.9 | 130 | 742 | 28 | 159 | |
| 9:24.2 | 2,008 | 2:20.4 | 126 | 733 | 28 | 162 | |
| r: 0:20 | 66 | ||||||
| 7:12.2 | 1,508 | 2:23.3 | 119 | 708 | 28 | 162 | |
| r: 0:25 | 87 | ||||||
| 9:35.4 | 2,000 | 2:23.8 | 118 | 700 | 28 | 153 | |
| r153 |
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Workout Graph
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