Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
46:30.6
Time
2:18.2
Pace
584
Calories
153
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 47:15.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 172 |
February 25, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:30.6 | 10,096 | 2:18.2 | 133 | 753 | 27 | 153 | |
| 14:09.1 | 3,080 | 2:17.8 | 134 | 758 | 27 | 153 | |
| 6:44.9 | 1,500 | 2:14.9 | 142 | 782 | 29 | 156 | |
| 9:14.1 | 2,008 | 2:17.9 | 133 | 753 | 27 | 154 | |
| r: 0:20 | 68 | ||||||
| 6:57.1 | 1,508 | 2:18.2 | 132 | 750 | 27 | 156 | |
| r: 0:25 | 85 | ||||||
| 9:25.4 | 2,000 | 2:21.3 | 124 | 725 | 26 | 149 | |
| r153 |
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Workout Graph
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