Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
45:42.1
Time
2:15.8
Pace
593
Calories
146
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,256 |
| Overall Time | 46:27.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 176 |
March 02, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:42.1 | 10,096 | 2:15.8 | 140 | 778 | 27 | 146 | |
| 14:01.2 | 3,080 | 2:16.5 | 137 | 770 | 27 | 148 | |
| 6:42.4 | 1,500 | 2:14.1 | 145 | 796 | 28 | 151 | |
| 9:04.8 | 2,008 | 2:15.6 | 140 | 779 | 28 | 149 | |
| r: 0:20 | 73 | ||||||
| 6:52.3 | 1,508 | 2:16.7 | 137 | 768 | 28 | 139 | |
| r: 0:25 | 87 | ||||||
| 9:01.4 | 2,000 | 2:15.3 | 141 | 784 | 27 | 146 | |
| r160 |
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Workout Graph
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