Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:48.8
Time
2:22.0
Pace
571
Calories
142
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 48:33.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 169 |
March 11, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:48.8 | 10,096 | 2:22.0 | 122 | 716 | 27 | 142 | |
| 14:23.1 | 3,080 | 2:20.1 | 127 | 734 | 27 | 138 | |
| 6:50.2 | 1,500 | 2:16.7 | 137 | 763 | 28 | 148 | |
| 9:32.8 | 2,008 | 2:22.6 | 121 | 710 | 27 | 148 | |
| r: 0:20 | 60 | ||||||
| 7:14.8 | 1,508 | 2:24.1 | 117 | 695 | 27 | 145 | |
| r: 0:25 | 87 | ||||||
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 27 | 133 | |
| r147 |
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Workout Graph
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