Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:10.3
Time
2:20.1
Pace
578
Calories
144
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,256 |
| Overall Time | 47:55.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 167 |
March 12, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:10.3 | 10,096 | 2:20.1 | 127 | 735 | 27 | 144 | |
| 14:27.2 | 3,080 | 2:20.7 | 125 | 730 | 27 | 144 | |
| 6:51.7 | 1,500 | 2:17.2 | 135 | 760 | 27 | 147 | |
| 9:21.9 | 2,008 | 2:19.9 | 128 | 736 | 27 | 145 | |
| r: 0:20 | 72 | ||||||
| 6:58.5 | 1,508 | 2:18.7 | 131 | 748 | 27 | 155 | |
| r: 0:25 | 88 | ||||||
| 9:31.0 | 2,000 | 2:22.7 | 120 | 712 | 27 | 132 | |
| r160 |
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Workout Graph
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