Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:40.8
Time
2:24.6
Pace
564
Calories
126
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 49:25.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 171 |
March 16, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:40.8 | 10,096 | 2:24.6 | 116 | 695 | 26 | 126 | |
| 14:55.2 | 3,080 | 2:25.3 | 114 | 691 | 26 | 127 | |
| 7:08.6 | 1,500 | 2:22.8 | 120 | 705 | 27 | 126 | |
| 9:39.4 | 2,008 | 2:24.2 | 117 | 695 | 27 | 131 | |
| r: 0:20 | 67 | ||||||
| 7:18.0 | 1,508 | 2:25.2 | 114 | 690 | 26 | 129 | |
| r: 0:25 | 84 | ||||||
| 9:39.5 | 2,000 | 2:24.8 | 115 | 695 | 26 | 121 | |
| r151 |
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Workout Graph
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