Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
57:29.4
Time
2:50.8
Pace
568
Calories
135
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,257 |
| Overall Time | 58:14.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1278 |
| Drag Factor | 146 |
March 22, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:29.4 | 10,096 | 2:50.8 | 70 | 592 | 23 | 135 | |
| 14:58.3 | 3,080 | 2:25.8 | 113 | 685 | 26 | 138 | |
| 7:09.6 | 1,500 | 2:23.2 | 119 | 703 | 26 | 135 | |
| 18:57.9 | 2,008 | 4:43.3 | 15 | 354 | 13 | 131 | |
| r: 0:20 | 71 | ||||||
| 6:58.5 | 1,508 | 2:18.7 | 131 | 748 | 27 | 136 | |
| r: 0:25 | 90 | ||||||
| 9:25.0 | 2,000 | 2:21.2 | 124 | 726 | 27 | 138 | |
| r161 |
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Workout Graph
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