Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
46:20.7
Time
2:17.7
Pace
589
Calories
150
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,176 |
| Overall Time | 47:05.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 155 |
March 24, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:20.7 | 10,096 | 2:17.7 | 134 | 762 | 27 | 150 | |
| 14:06.4 | 3,080 | 2:17.4 | 135 | 761 | 27 | 145 | |
| 6:45.0 | 1,500 | 2:15.0 | 142 | 782 | 28 | 149 | |
| 9:10.3 | 2,008 | 2:17.0 | 136 | 765 | 28 | 154 | |
| r: 0:20 | 59 | ||||||
| 6:48.3 | 1,508 | 2:15.3 | 141 | 784 | 27 | 158 | |
| r: 0:25 | 21 | ||||||
| 9:30.7 | 2,000 | 2:22.6 | 121 | 731 | 26 | 145 | |
| r80 |
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Workout Graph
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