Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:32.0
Time
2:21.2
Pace
574
Calories
147
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,254 |
| Overall Time | 48:17.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 155 |
March 25, 2025 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:32.0 | 10,096 | 2:21.2 | 124 | 724 | 26 | 147 | |
| 14:39.9 | 3,080 | 2:22.8 | 120 | 711 | 26 | 139 | |
| 6:58.2 | 1,500 | 2:19.4 | 129 | 740 | 27 | 152 | |
| 9:20.8 | 2,008 | 2:19.6 | 129 | 738 | 26 | 148 | |
| r: 0:20 | 71 | ||||||
| 7:03.8 | 1,508 | 2:20.5 | 126 | 730 | 26 | 155 | |
| r: 0:25 | 87 | ||||||
| 9:29.2 | 2,000 | 2:22.3 | 121 | 714 | 26 | 142 | |
| r158 |
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Workout Graph
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