Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:30.3
Time
2:27.1
Pace
557
Calories
134
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 50:15.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 153 |
March 26, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:30.3 | 10,096 | 2:27.1 | 110 | 675 | 25 | 134 | |
| 15:14.4 | 3,080 | 2:28.4 | 107 | 665 | 25 | 132 | |
| 7:21.2 | 1,500 | 2:27.0 | 110 | 677 | 25 | 135 | |
| 9:55.6 | 2,008 | 2:28.3 | 107 | 664 | 25 | 134 | |
| r: 0:20 | 69 | ||||||
| 7:17.0 | 1,508 | 2:24.8 | 115 | 691 | 26 | 134 | |
| r: 0:25 | 84 | ||||||
| 9:42.1 | 2,000 | 2:25.5 | 114 | 686 | 26 | 137 | |
| r153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.