Ronny Vestre 11:28 row
2,518
Meters
11:28.3
Time
2:16.6
Pace
146
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 151 |
April 09, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,518 | 2:16.6 | 137 | 771 | 26 | 136 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 140 |
| 11:28.2 | 346 | 2:07.4 | 169 | 881 | 27 | 149 |
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