Ronny Vestre 2500m row
2,500
Meters
10:31.7
Time
2:06.3
Pace
155
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 125 |
September 11, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,500 | 2:06.3 | 174 | 897 | 28 | 147 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 27 | 122 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 28 | 142 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 29 | 151 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 29 | 156 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 30 | 165 |
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Workout Graph
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