Ronny Vestre 2500m row
2,500
Meters
11:44.0
Time
2:20.8
Pace
140
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 121 |
February 12, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.0 | 2,500 | 2:20.8 | 125 | 731 | 140 | 26 | 148 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 25 | 134 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 28 | 26 | 145 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 28 | 27 | 151 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 26 | 151 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 29 | 27 | 159 |
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Workout Graph
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