Ronny Vestre 2500m SkiErg
2,500
Meters
11:52.5
Time
2:22.5
Pace
139
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 439 |
| Drag Factor | 77 |
March 19, 2026 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.5 | 2,500 | 2:22.5 | 121 | 702 | 139 | 36 | 157 |
| 2:25.6 | 500 | 2:25.6 | 113 | 667 | 27 | 37 | 139 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 37 | 153 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 37 | 156 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 36 | 160 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 38 | 177 |
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Workout Graph
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