Ronny Vestre 2500m row
2,500
Meters
10:35.0
Time
2:07.0
Pace
154
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 147 |
April 25, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.0 | 2,500 | 2:07.0 | 171 | 873 | 154 | 27 | 162 |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 30 | 26 | 151 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 27 | 157 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 27 | 163 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 28 | 169 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 29 | 174 |
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Workout Graph
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