Ronny Vestre 7:03 row
1,511
Meters
7:03.7
Time
2:20.2
Pace
87
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 124 |
May 08, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.7 | 1,511 | 2:20.2 | 127 | 739 | 87 | 26 | 144 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 144 |
| 7:03.7 | 445 | 2:18.9 | 130 | 756 | 26 | 26 | 145 |
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Workout Graph
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