Ronny Vestre 11:25 row
2,520
Meters
11:25.1
Time
2:15.9
Pace
147
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 138 |
October 06, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.1 | 2,520 | 2:15.9 | 139 | 772 | 147 | 24 | 137 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 127 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 138 |
| 11:25.1 | 322 | 2:12.1 | 152 | 803 | 19 | 23 | 146 |
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