Ronny Vestre 11:34 row
2,512
Meters
11:34.3
Time
2:18.1
Pace
145
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 133 |
October 09, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.3 | 2,512 | 2:18.1 | 133 | 751 | 145 | 23 | 135 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 126 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 140 |
| 11:34.3 | 344 | 2:17.0 | 136 | 763 | 20 | 23 | 140 |
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