Ronny Vestre 11:06 row
2,509
Meters
11:06.8
Time
2:12.8
Pace
150
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 214 |
April 18, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,509 | 2:12.8 | 149 | 813 | 27 | 141 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 126 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 | 147 |
| 11:06.7 | 264 | 2:06.3 | 174 | 897 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.