Ronny Vestre 12:28 SkiErg
2,516
Meters
12:28.5
Time
2:28.7
Pace
137
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 109 |
April 18, 2024 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 2,516 | 2:28.7 | 106 | 665 | 36 | 148 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 37 | 138 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 37 | 151 |
| 12:28.5 | 516 | 2:23.8 | 117 | 704 | 36 | 157 |
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Workout Graph
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