Ronny Vestre 13:44 row
3,014
Meters
13:44.3
Time
2:16.7
Pace
175
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 172 |
July 23, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,014 | 2:16.7 | 137 | 771 | 27 | 138 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 136 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 127 |
| 13:44.2 | 838 | 2:13.7 | 146 | 803 | 28 | 153 |
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