Ronny Vestre 2500m row
2,500
Meters
10:30.1
Time
2:06.0
Pace
155
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 321 |
| Drag Factor | 197 |
September 16, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,500 | 2:06.0 | 175 | 901 | 30 | 163 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 29 | 154 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 30 | 161 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 30 | 165 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 31 | 163 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 32 | 172 |
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Workout Graph
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