Ronny Vestre 2500m row
2,500
Meters
11:01.0
Time
2:12.2
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 165 |
September 26, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,500 | 2:12.2 | 151 | 821 | 29 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 28 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 29 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 29 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 31 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 32 |
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Workout Graph
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