Ronny Vestre 8:56 row
1,804
Meters
8:56.7
Time
2:28.7
Pace
44
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 144 |
October 10, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 1,804 | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 8:56.7 | 806 | 2:26.8 | 111 | 680 | 30 |
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Workout Graph
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