Ronny Vestre 11:25 row
2,521
Meters
11:25.6
Time
2:15.9
Pace
147
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 128 |
October 10, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 2,521 | 2:15.9 | 139 | 779 | 29 | 147 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 | 144 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | 153 |
| 11:25.6 | 306 | 2:19.8 | 128 | 740 | 28 | 146 |
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Workout Graph
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