Ronny Vestre 2500m row
2,500
Meters
10:26.1
Time
2:05.2
Pace
156
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 344 |
| Drag Factor | 137 |
October 20, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,500 | 2:05.2 | 178 | 913 | 33 | 164 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 32 | 154 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 33 | 160 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 33 | 164 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 33 | 169 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 34 | 177 |
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Workout Graph
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