Ronny Vestre 2500m row
2,500
Meters
10:03.5
Time
2:00.7
Pace
164
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 163 |
October 25, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,500 | 2:00.7 | 199 | 985 | 31 | 169 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 31 | 163 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 31 | 167 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 31 | 170 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 31 | 170 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 32 | 178 |
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Workout Graph
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