Ronny Vestre 8:33 SkiErg
1,363
Meters
8:33.1
Time
3:08.2
Pace
32
Calories
38
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 37 |
| Stroke Count | 344 |
| Drag Factor | 132 |
October 30, 2024 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 1,363 | 3:08.2 | 52 | 480 | 37 | 38 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 | |
| 8:33.1 | 630 | 2:49.1 | 72 | 548 | 40 | 77 |
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Workout Graph
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