Ronny Vestre 2500m SkiErg
2,500
Meters
11:30.6
Time
2:18.1
Pace
142
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 41 |
| Stroke Count | 476 |
| Drag Factor | 68 |
October 30, 2024 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.6 | 2,500 | 2:18.1 | 133 | 740 | 142 | 41 | 158 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 42 | 145 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 40 | 153 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 713 | 28 | 40 | 158 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 41 | 162 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 773 | 29 | 44 | 173 |
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Workout Graph
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