Ronny Vestre 2500m row
2,500
Meters
10:27.4
Time
2:05.4
Pace
156
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 165 |
November 05, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.4 | 2,500 | 2:05.4 | 177 | 909 | 27 | 150 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 25 | 140 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 27 | 148 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 28 | 151 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 27 | 156 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 29 | 158 |
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Workout Graph
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