Ronny Vestre 2500m row
2,500
Meters
10:24.5
Time
2:04.9
Pace
157
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 164 |
November 14, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,500 | 2:04.9 | 180 | 918 | 27 | 164 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | 158 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 28 | 163 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 28 | 166 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 28 | 165 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 29 | 172 |
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Workout Graph
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